Best 3 Vegetable Tajine Recipes You Should Try

vegetable Tajine pinit

The tajine used to be called a dish that is cooked in pots with a conical lid on top, the tagine dish could include chicken, fish, or any type of meat with onions, and any other type of vegetables, but in the current era the dishes themselves are still called Tajin without It should be cooked in a pot with a conical lid, where the same ingredients and ingredients can be used and cooked in a regular saucepan.

The vegetable tagine is one of the most popular and delicious foods in the Middle East region, and it is considered one of the most nutritious and beneficial foods for the health of the body. This is because it contains a variety of vegetables rich in many important nutrients, such as vitamins and iron, and there are many ways to prepare a vegetable tajine, and in this article, we will get to know some of them.

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Mixed Vegetable Tajine

Ingredients

Instructions

  1. Heat the oven at 175 degrees, and leave it for fifteen minutes.
  2. Put half the amount of tomatoes in a tray with two tablespoons of olive oil, sugar, vinegar, mint, parsley, thyme, basil, salt, garlic, and black pepper, then put the tray into the oven, and leave it a little.
  3. Put two tablespoons of olive oil in a pan on the fire, and fry the onions, then add the potatoes and the rest of the chopped vegetables, except for the tomatoes that we add after all the vegetables, then cover the pan, and leave it a little on a low heat for several minutes.
  4. Put the rest of the olive oil and vegetables in a tray, then add the leftover tomatoes in the marinade bowl, cover the tray with tin foil, then put it into the oven and leave it for an hour, after that remove the tin and leave the tray for an additional ten minutes, then serve the vegetable tajine directly.

Vegetable Tagine With Minced Meat

vegetable Tajine

Ingredients

Instructions

  1. Place zucchini, eggplant, potatoes, artichokes, and peas in an oven tray.
  2. Mix the chopped onion, black pepper, and the minced meat, and toss the mixture with a tablespoon of ghee in a saucepan over the heat until the meat is tender and brown.
  3. Add the meat mixture and onions to the tray, then add the chopped tomatoes and salt, then mix the ingredients well, add the remaining amount of butter, and then mix them again.
  4. We put the tagine into the preheated oven, and leave it for half an hour until the ingredients are well cooked.

Tagine With Onion

vegetable Tajine

Ingredients

Instructions

  1. Mash the garlic cloves, put them in a large bowl, then add a pinch of salt, ground cumin, turmeric and paprika, then add three tablespoons of olive oil, mix the ingredients together well, then add chicken thighs and rub the ingredients with them well, and make sure from covering it from all directions, then cover the bowl with transparent nylon paper, and leave it in the refrigerator for four to six hours until the chicken is absorbed by the flavors of the other spices.
  2. Cut the onion into thick slices and set aside. Add the remaining amount of olive oil to a large saucepan, put it on a medium heat until the oil warms up, then add the chicken thigh pieces to it, and fry it from all directions, for ten minutes until it acquires a golden color, then remove it from the saucepan, put it on a plate and leave it aside. Add the onion slices to the large saucepan, and also add saffron, a pinch of salt, and a pinch of ground black pepper, and stir over a medium heat until soft, for ten to fifteen minutes.
  3. Cut the lemon into slices, and add it to the large pot – whole and without peeling – then return the chicken thighs to the saucepan and add a cup of water, cover the pot, and leave it on a low heat, for forty minutes, until the chicken is completely cooked.
  4. Remove the pot from the stove, add the green olives and green coriander leaves, gently stir the ingredients, then pour them into a large serving dish. Serve hot with the white basmati rice, or the bread, depending on your preference.

Best 3 Vegetable Tajine Recipes You Should Try

Keywords: tajine

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