Layali Lubnan

layali lubnan pinit

Layali Lubnan is a delicious and nutritious dessert from the Lebanese cuisine known for its distinctive dishes that are easy to prepare and simple ingredients.

There are many names that give this sweet dish, such as: Layali Al-Sham, Layali Lubnan, or Semolina dessert, Qeshtalieh, Mahallaiye, and Layali Halep, but despite the different names, they are prepared in the same way, and have the same delicious taste, as Layali Lubnan are It is one of the easiest desserts that can be prepared at home, as it is often prepared in the summer, because it is a cold and light dessert on the stomach, and in this article we will present to you how to prepare this special dessert.

Layali Lebnan is one of the delicious desserts that the Lebanese cuisine is famous for offering on many occasions and parties, which later moved to all the countries of the Arab world. Light on the stomach, which contains a high nutritional value for the benefit of the body; Because they contain calcium, vitamins, proteins, and carbohydrates, so we will mention in this article two distinct ways in which we will mention how the Layali Lubnan works.

Similarr Recipe: Kunafa Recipe With Semolina

Nutritionist’s notes

  • Avoid eating the recipe if you suffer from lactose intolerance, and it is advised when following the Layali Lebnan method with semolina, to choose healthy lactose-free alternatives to milk and cream, to avoid a possible allergic reaction.
  • It is recommended to decorate the food portion of the recipe with nuts such as raisins, almonds, coconut or cashews, to increase the recipe’s content of nutritious nutritional values, to enhance the feeling of satiety and fullness.

Layali Lubnan with semolina for diabetics

  • One portion of the recipe is high in calories and rich in carbohydrates, so be sure to eat it in moderation and monitor your blood sugar level after eating it to avoid a sudden rise.

Layali Lubnan with semolina for heart patients

  • Milk and dairy products are one of the main sources of saturated fats that cause artery-clogging and high cholesterol. Therefore, it is recommended to choose fat-free milk and cream when preparing the previous Layali Lubnan method with semolina.

Layali Lubnan with semolina for pregnant women

  • All components of the Layali Lebnan method with semolina contain many beneficial and healthy nutrients such as minerals and vitamins that enhance the health of the body and support the growth and development of the fetus.
  • Eat a calorie calculated portion, and be careful not to overeat sweets, and it is recommended that you eat natural sources of sugar such as fruits and vegetables instead of sweets.
  • It should be noted that the following table shows the nutritional values ​​of the recipe without calculating the amount of additional garnishing ingredients.

Layali Lubnan

Difficulty: Intermediate Prep Time 40 min Cook Time 20 min Total Time 1 hr Servings: 12

Ingredients

Sugar syrup ingredients

Semolina mixture ingredients

cream layer ingredients

Decorating ingredients

Instructions

prepare the sugar syrup

  1. Bring a small saucepan, and add sugar, water, lemon juice and rose water.

  2. Mix the ingredients well, and put the pot on the fire until it boils for 5-7 minutes.

  3. Remove it from the heat, and set it aside to cool.

How to prepare the semolina layer

  1. Bring a saucepan, add milk, semolina, sugar, rose water and salt.

  2. Mix it well, put it on a medium heat, and bring it to a boil.

  3. Stir occasionally, reduce heat and wait for it to thicken while stirring, about 10 minutes.

  4. Turn off the heat, add the vanilla, and stir with the mixture.

  5. Pour the mixture into a large, greased tray or tin, and set aside to cool.

Prepare the cream

  1. Bring a small bowl, and add milk and starch.

  2. Whisk together until the lumps are completely gone, and set the mixture aside.

  3. Bring another saucepan, add cream and sugar, and stir well.

  4. Put them on the fire until boiling, then reduce the temperature.

  5. Pour the milk and starch mixture into the saucepan.

  6. Wait until the mixture thickens, then remove it from the heat.

Make layali Lubnan method with semolina

  1. Pour the cream mixture into the mold over the semolina layer, and distribute it evenly.

  2. Leave it aside to cool down to room temperature.

  3. Cover and put in the fridge for at least 4 hours.

  4. Sprinkle chopped pistachios over the mold.

  5. Cut it into several suitable pieces.

  6. Sprinkle syrup over it, and serve cold.

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