Kunafa Recipe With Semolina

kunafa with semolina pinit

Konafa with semolina is one of the most delicious oriental sweets, which is widely used in Palestine, Syria, Egypt, Iraq, and many other Arab countries.
It is one of the common sweets in various seasons, especially in the holy month of Ramadan. It is also served on many occasions and parties.
It is prepared in a variety of ways, such as kunafa with cream, cheese, cream, or nuts.
We will present you the soft kunafa recipe with semolina

Kunafa with semolina and cheese, is one of the sweets that decorate Ramadan tables and is loved by everyone, and the recipe for kunafa with semolina is a delicious and fast recipe, it can be stuffed with cheese as in this recipe or with any of the favorite ingredients such as nuts cream.

Nutritionist’s notes

  • Add a few nuts to the semolina konafa, to get the fatty acids and antioxidants that contribute to maintaining the health of the body and preventing it from diseases.
  • Adding cheese to the recipe is a nutritious, energy-saving option and boosts metabolism, but be sure to eat a small amount of the recipe, as it is high in calories.
  • Avoid eating kunafa with semolina if you are lactose intolerant, to prevent possible side effects.

Kunafa with semolina and diabetics

There is no objection to eating the calculated amount of calories and carbohydrates from kunafa with semolina, depriving sweets is not a solution, stick to moderation and consult a doctor about what you fear to eat.
Be careful to avoid adding syrup to the eaten piece to avoid high sugar, and to avoid exaggeration; The recipe contains a high level of carbohydrates.

Konafa with semolina and heart patients

  • Pay attention to the amount of fat and carbs in the recipe, and only eat a small portion.
  • Try to reduce the recipe’s content of saturated fat and cholesterol, replace butter with vegetable oil, choose to add low-fat cheese, and avoid dripping in the serving.

Konafa with semolina and pregnant women

  • It’s ok to eat this recipe, as it contains a group of nutritious values ​​because it contains cheese, which provides minerals and vitamins that contribute to promoting the growth of the fetus.
  • Do not overdo it with fatty sweets, to avoid excess calories and fats that cause unwanted weight gain.

Similar recipe: Prepare Qatayef With Various Fillings

Kunafa Recipe With Semolina

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Total Time 1 hr 10 mins Servings: 16 Calories: 526

Ingredients

The dough ingredients:

The cheese ingredients:

Sugar Syrup Ingredients

Instructions

Prepare the Kunafa semolina

  1. Mix the ghee and semolina with sugar to get a dough ball.

  2. Put the dough in a preheated oven, at 180 degrees, for 10 minutes.

  3. Let the dough rest for 5 minutes and then put it in the mixer until it resembles sand.

  4. Mix akkawi cheese with sugar in a saucepan.

  5. Roll a cup of ghee on the tray, then put the dough powder in it.

  6. Gently press the dough with your hand, then sprinkle the mozzarella cheese on top, followed by the unsalted cheese.

  7. Put the tray into a preheated oven at 180 degrees for 30 minutes.

  8. Let the kunafa cool for 10 minutes, then turn it over so that the dough forms the top layer and the cheese the bottom layer.

  9. Add the syrup to her face and serve.

Prepare sugar syrup

  1. Bring a saucepan, and add water, sugar, orange blossom water, rose water, and lemon juice.

  2. Mix the ingredients together until the sugar dissolves.

  3. Put the pot on the fire, stirring until boiling.

Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 14.4g23%
Saturated Fat 8.9g45%
Cholesterol 37mg13%
Sodium 18mg1%
Potassium 83mg3%
Total Carbohydrate 97.1g33%
Dietary Fiber 1.6g7%
Sugars 66.7g
Protein 6.1g13%

Calcium 14%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Did you make this recipe?

Recipe Card powered by Delicious Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *