Bulgur Rice 6 Delicious Recipes

Bulgur salad with corn and colored pepper
bulgur rice pinit View Gallery 1 photo

Bulgur rice is a boiled, dried and crushed wheat. The fine part is used in the preparation of the tabbouleh salad and the Syrian kibbeh, and the coarse one is used as a substitute for rice in preparing many main and side dishes, such as the mujadara with bulgur, the chicken dish stuffed with bulgur, the pigeon stuffed with bulgur and nuts, and the bulgur dish with shrimp, It contains many nutrients and fibers necessary for your health and maintaining your fitness and ideal weight. Today, “The Arabian Cuisine” will help you prepare seven delicious and distinctive bulgur recipes, prepare them for your family and guests, and enjoy with them the wonderful and delicious taste.

Also Read: Prepare Molokhia In Syrian, Lebanese And Egyptian ways

6 Delicious And Distinctive Bulgur Recipes

In this article, learn about the ingredients and methods of preparing some delicious recipes with bulgur, and serve them for lunch or dinner.

Bulgur With Shrimp

bulgur rice

Ingredients

How to prepare

  1. Heat the oil in a large frying pan over medium heat, then add the garlic and stir for 30 seconds. Add the shrimp, and stir-fry for three to four minutes, until it changes color.
  2. Add the bulgur and salt, stir for a minute, then add two cups of boiling water, and leave it until it boils with the bulgur.
  3. Add the colored pepper, corn and lemon juice, and stir well. Cover the pot and leave it on low heat for 30 minutes, until the bulgur is tender. Put the bulgur in serving dishes, and serve hot.

Bulgur On The Turkish Way

bulgur rice

Ingredients

How to prepare

  1. Put the butter and oil in a large skillet over a medium heat, then add the onions, and saute for five minutes.
  2. Add the bell pepper and chopped tomatoes, and stir well until the pepper wilts and the liquid has reduced.
  3. Add the bulgur, and stir well until the ingredients are combined.
  4. Add water, sauce, sugar, salt and black pepper, stir well, then leave on the fire until the liquids dry.
  5. Cover the pot, and simmer over a low heat for 15-20 minutes, until the bulgur is tender. Put the bulgur in serving dishes, and serve hot.

Bulgur With Chicken

bulgur rice

Ingredients

Instructions

  1. Heat the oil in a large saucepan over a medium heat, then add the chicken, and stir until it changes color.
  2. Put the chicken aside in a plate, then add the carrots, onions, walnuts, caraway and cumin in the same pot, and stir for three to four minutes.
  3. Add the bulgur, stir well then add the broth, and leave until it boils.
  4. Add the raisins, salt, cinnamon and chicken, and stir well then cover the pot, and leave it on a low heat for 12-15 minutes, until the bulgur is cooked.

Bulgur Kofta

Ingredients

How to prepare

  1. Drain the bulgur from the water completely, then add the meat, onions, oil, basil, parsley, paprika, mint, hot pepper, cinnamon, salt, black pepper and tomato sauce, then mix with your hands until the ingredients are mixed.
  2. Form the meat into medium-sized balls or fingers, then fry them in the oil until they become brown.
  3. Heat the oven at 200°C.
  4. Cover the tray with foil, then put it in the oven for 35 minutes.
  5. Remove the foil, then put it in the oven again for ten minutes.
  6. Remove the tray from the oven, then place a burning piece of charcoal in a sheet of foil, then add a drop of oil to it, then immediately place it in the tray next to the kofta.
  7. Cover the tray immediately and leave it for five minutes, to take in the aroma of roast.
  8. Place the bulgur kofta in a serving dish, and serve it hot with white rice or pasta.

Bulgur Soup

Ingredients

How to prepare

  1. Heat the oil in a large saucepan over a medium heat, then add the onions and saute until softened.
  2. Add tomatoes, and stir over a low heat for three minutes.
  3. Add the bulgur, salt, black pepper and chicken cubes, and stir for five minutes.
  4. Add the water and bring it to a boil, then leave it on a very low heat for an hour, until the bulgur is tender.
  5. Put the soup in serving dishes, and garnish with parsley.

Bulgur salad with corn and colored pepper

Bulgur Rice 6 Delicious Recipes

Difficulty: Beginner

Bulgur salad with corn and colored pepper

Instructions

  1. Put the water on a medium heat, and let it come to a boil.

  2. Add the bulgur and salt, stir well, then leave until the liquids reduce.

  3. Cover the pot, and leave it on a low heat for 15 minutes, until the bulgur is tender.

  4. Drain the bulgur from the water and let it cool completely.

  5. Add the rest of the ingredients to the bulgur, and stir well until the ingredients are mixed.

  6. Put the salad on a serving plate, and put it in the refrigerator until serving time.

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