The origin of the Biryani rice dish goes back to the Indian cuisine, and from there it spread to the rest of the world.
Indian cuisine is considered one of the well-known Asian kitchens, and is characterized by its dishes with a very dazzling, pungent and hot flavor, and its many and different types of food.
It is considered one of the most famous Indian dishes, and its name is derived from the Persian word Brian, meaning grilled or fried, and cooked either with meat or chicken.
Biryani is one of the distinctive dishes known in various local and international cuisines. Such as the Indian, Turkish, and Kuwaiti cuisine, and it is characterized by its good taste, which is highly appreciated by people, and it can be prepared by adding pieces of chicken or meat of various kinds as desired.
The Arabian Cuisine present to you the original Indian biryani rice recipe with easy and fast steps.
Try preparing the most delicious biryani dish along with the most appropriate Arabic salads! then share it on your social media.
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Nutritionist’s notes
The ingredients used in how to make Indian chicken biryani are very rich in calories, fats and carbohydrates, which makes it an unsuitable option for those who want to lose or manage weight, so make sure to eat an appropriate portion.
Replace white rice with brown rice for insoluble dietary fiber that promotes regular bowel movement, improves digestion and reduces the risk of infection such as: constipation, digestion dysfunction, Hemorrhoids.
Indian chicken biryani and diabetics
Calculate the appropriate amount of carbohydrates to be eaten and measure the amount of rice allowed in the recipe, to avoid high blood sugar.
Eat the recipe next to a plate of fresh vegetable salad and a glass of milk, to enhance satiety and curb the desire to eat more food and adhere to the recommended portion as much as possible.
Indian chicken biryani and heart patients
When you follow the method of making Indian chicken biryani, it is recommended to replace the ghee with vegetable oil, to reduce the content of the recipe from harmful saturated fats.
Be sure to remove the skin from chicken pieces before cooking, to avoid cholesterol and harmful fats that negatively affect the health of blood vessels and the heart.
Indian chicken biryani and pregnant women
Do not mind eating the recipe, as it is nutritious and contains a wide range of natural nutrients that promote the health of your body and the growth and development of the child.
When following the method of making Indian chicken biryani, avoid adding a lot of spices, and consult a doctor about the appropriate quantities to be taken, to avoid heartburn, heartburn or digestive disorders.
Biryani Rice With Chicken
Ingredients
Ingredients for cooking biryani chicken
Ingredients for cooking biryani rice
Instructions
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Roast chicken with spices
Put the pot on a medium heat, add the onions, ginger and garlic and stir the ingredients until they wilt, then add the chicken, bay leaf, cinnamon, cardamom and cloves, and stir all the ingredients until the chicken turns brown and changes color.
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Add tomatoes and coriander
Add tomatoes with coriander, then add the rest of the spices, cinnamon, turmeric, spices and cumin, and stir all the ingredients together.
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Add yogurt and tomato paste
Add yogurt, tomato paste and boiling water, stir all ingredients, cover the pot and leave for 40 minutes until the chicken is completely cooked over a low heat.
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rice preparation
Put a pot on medium heat, add vegetable oil and rice, stir, then cover with water and put salt (as desired) and leave until it reaches the boiling point, then reduce the heat and leave on low heat until it is half cooked, then remove the pot from the fire.
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add rice
Add the rice to the chicken mixture, stir all the ingredients together, cover the pot and leave on a low heat until the rice is completely cooked.
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Biryani Presentation
Rice and chicken are placed in a serving dish and can be garnished with chopped nuts or herbs.
- Amount Per Serving
- Calories 315
- % Daily Value *
- Total Fat 8.2g13%
- Cholesterol 99mg33%
- Total Carbohydrate 19.7g7%
- Dietary Fiber 2.2g9%
- Sugars 4.9g
- Protein 38.9g78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
